Quick and Easy Healthy Quinoa Breakfast Cereal Recipe

Start your day right with this delicious and healthy quinoa breakfast cereal

Quinoa is a superfood that has been around for centuries and is packed with nutritional benefits. Did you know that quinoa is actually a seed and not a grain? It's true! Quinoa is also a great source of protein, fibre, and antioxidants, making it an excellent choice for a healthy breakfast. And with just 222 calories per cooked cup, it's a guilt-free way to start your day.

For this recipe, you'll need our star; quinoa, almond milk, honey, vanilla extract and cinnamon for flavour and spice.

This cereal is a healthy breakfast option because quinoa is a great source of protein and fiber and is also gluten-free. Almond milk is a good alternative to dairy milk, and honey adds natural sweetness without the use of refined sugar. Cinnamon is also known to have anti-inflammatory properties. Nuts and Fresh or dried fruit to this recipe for added flavour zing and nutrition. The recipe suggests blueberries, but feel free to experiment with your favourite fruit toppings.

Try it and let me know how you find this healthy and wholesome breakfast.

Quick and Easy Healthy Quinoa Breakfast Cereal Recipe

Prep time: 5 mins Cooking time: 20 mins Serving Size:4

Ingredients

• 1 cup quinoa

• 2 cups almond milk

• 1/4 cup honey

• 1 tsp vanilla extract

• 1/4 tsp cinnamon

• 1/4 cup chopped nuts

• 1/4 cup blueberries (optional)

Instructions

1. Rinse the quinoa under cold water and drain.

2. In a medium saucepan, combine the quinoa, almond milk, honey, vanilla extract, and cinnamon.

3. Bring the mixture to a boil, then reduce the heat to low and cover the saucepan with a lid.

4. Simmer for 15-20 minutes, or until the quinoa has absorbed most of the liquid and is tender.

5. Remove the saucepan from the heat and let it sit for 5 minutes, then fluff the quinoa with a fork.

6. Serve the quinoa topped with chopped nuts or fruits, if desired.

Notes:

• Salt is often added to enhance the flavour of foods, but it's not essential for this recipe. If you prefer to add salt to your quinoa breakfast cereal recipe, you can certainly do so to taste. However, other flavourings such as cinnamon, nutmeg, or vanilla extract can be used to add flavour without the need for salt.

• Your quinoa breakfast cereal can be stored in the refrigerator for up to 3 days. Simply reheat in the microwave or on the stovetop with a splash of almond milk.

• To make the recipe even healthier, you can consider using unsweetened almond milk or other plant-based milk alternatives to reduce the added sugar content.

• You can also add more fruits and nuts for added nutrients and fibre.

• Finally, make sure to use organic and non-GMO ingredients whenever possible to avoid harmful chemicals and pesticides. Enjoy!