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Healthy Chocolate, Banana & Oatmeal Breakfast Smoothie

  • Writer: Licious Bites
    Licious Bites
  • Jul 18, 2023
  • 2 min read

This smoothie is perfect for anyone looking for a breakfast smoothie which can also be a sweet treat that's packed with nutrients.

Grapefruit and  juice in a tall glass

Looking for something nutritious and delicious to spice up your mornings and afternoons this summer? Our healthy chocolate, banana, and oatmeal smoothie recipe is a must-try for all chocolate lovers out there! This smoothie is perfect for anyone looking for a sweet treat that's also packed with nutrients. The main ingredients are bananas, which are high in potassium and fibre, oatmeal, which is a great source of whole grains and keeps you feeling full, and cocoa powder, which is full of antioxidants and gives the smoothie a rich chocolate flavour.


This recipe is also perfect for anyone looking to lose weight. It's high in fiber, which helps keep you feeling full for longer, and it's low in calories, with approximately 250 calories per serving. It's perfect as a breakfast or midday snack, and can easily be incorporated into a weight loss plan.

For a fun twist, try adding some peanut butter or chia seeds on top! And if you prefer a thicker smoothie, simply add more ice or reduce the amount of almond milk.


The recipe yields approximately 500ml of smoothie. Now let's get to making it.


Healthy Chocolate, Banana & Oatmeal Breakfast Smoothie

Prep Time: 5 mins Yield: 500 ml

Ingredients

  • 2 ripe bananas

  • 1 cup of unsweetened almond milk

  • 1/2 cup of rolled oats

  • 2 tablespoons of cocoa powder

  • 1 tablespoon of honey

  • 1/2 teaspoon of vanilla extract

  • 1 cup of ice


Instructions

  • In a blender, combine all of the ingredients and blend until smooth.

  • Pour and enjoy!


Notes:


  • For an extra protein boost, try adding a scoop of your favourite protein powder

  • If you're not a fan of almond milk, feel free to substitute with any other milk or milk alternative

  • This recipe can easily be doubled or tripled to make a larger batch, perfect for sharing with friends and family!





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