Powerful Beetroot, Apple And Carrot Detox Drink

This beetroot, apple and carrot drink with the flavour of ginger is one of the most powerful detox drinks you can drink.

Looking for a delicious way to shed those extra pounds? This beetroot, apple, carrot, and ginger detox smoothie is the way to go! Packed with vitamins, minerals, and antioxidants, this smoothie is not only delicious but also has numerous health benefits. The beetroot helps to cleanse the liver, the carrots and apples are rich in fibre, and ginger is a natural anti-inflammatory agent that can aid in digestion. Plus, with no milk, this smoothie is perfect for those who are lactose intolerant or simply looking to cut back on dairy.

If you're convinced by the nutritional benefits of the recipe, let's start making it:

Powerful Beetroot, Apple & Carrot Detox Drink

Prep Time: 10 mins Yield: 500 ml

Ingredients

• 2 medium-sized beetroots (washed and peeled)

• 2 medium-sized carrots (washed and peeled)

• 2 medium-sized apples (washed and cored)

• 1-inch piece of ginger (peeled and chopped)

• 1 cup water

• Ice (optional)

Instructions

1. Chop the beetroots, carrots, and apples into small pieces and put them in a blender.

2. Add the chopped ginger and water.

3. Blend all the ingredients together until smooth.

4. If you prefer a colder smoothie, add a few ice cubes and blend again.

5. Pour the smoothie into glasses and serve immediately.

Notes:

• This recipe yields approximately 500 ml of smoothie, enough for two servings.

• To reduce the beetroot's earthy taste, you can add a teaspoon of honey or a squeeze of lemon juice to the smoothie.

• If you're not a fan of the texture of the smoothie, you can strain it through a fine-mesh sieve before serving.

• To make the smoothie creamier, you can add a ripe banana or a tablespoon of nut butter.

• Enjoy this smoothie as part of a healthy diet and exercise plan to maximize its weight loss benefits.