Beetroot, Lemon & Ginger Detox Smoothie

Looking to shed some pounds? Beetroot, ginger, and lemon detox smoothie is the way to go!

Looking to shed some pounds? Beetroot, ginger, and lemon detox smoothie is the way to go! This refreshing drink is packed with nutrients, vitamins, and antioxidants, making it the perfect addition to your weight-loss diet. Beetroot is known for its detoxifying properties and has been shown to help lower blood pressure, while ginger has anti-inflammatory effects and can aid in digestion. Lemon, on the other hand, is a great source of vitamin C and can help boost your immune system. Plus, this smoothie is dairy-free, making it perfect for those who are lactose intolerant or looking to cut down on calories.

Beetroot, Lemon & Ginger Detox Smoothie

Prep Time: 5 mins Yield: 500 ml

Ingredients

• 1 medium-sized beetroot, peeled and chopped (150 ml)

• 1 tsp freshly grated ginger

• Juice of 1 lemon (30 ml)

• 1 cup of water (240 ml)

• 4-5 ice cubes

Instructions

1. Add the chopped beetroot, grated ginger, lemon juice, and water to a blender.

2. Blend until smooth and creamy.

3. Add the ice cubes and blend again until the smoothie reaches your desired consistency.

4. Pour into a glass and enjoy!

Notes:

• You can add a teaspoon of honey or maple syrup to sweeten the smoothie if you prefer.

• This smoothie is best consumed immediately after preparation.

• The nutritional value of this smoothie is approximately 90-100 calories per serving, making it a great low-calorie drink for those looking to lose weight.