Easy and Simple Healthy Strawberry Juice Recipe

When life gives you strawberries, make strawberry juice! Nothing beats the sweet, refreshing taste of this summertime favourite.

Strawberries! The fruit that can make even the grumpiest person smile. They belong to the rose family, just like apples and peaches. But unlike their distant cousins, strawberries are low in calories, with only 49 calories per 100 grams. They are grown all over the world, but the best ones come from places with a cooler climates, like California and Florida.

There are several types of strawberries, from the common garden strawberry to the smaller wild strawberries. They are a great source of Vitamin C, fiber, and antioxidants. And their taste? Oh, it's heavenly! Sweet, juicy, and slightly tart, they are the perfect fruit for any dessert or drink.

Strawberries are usually available from late spring to early summer, although you can find them year-round in some places. To make this healthilicious strawberry juice, you will need fresh strawberries, filtered water, lemon juice, and honey. First, wash the strawberries and remove the stems. Blend them in a blender with some filtered water until smooth. Add a teaspoon of lemon juice and honey to taste, then blend again. Serve over ice and enjoy!

The lemon juice adds a tangy flavour that complements the sweetness of the strawberries, while the honey adds some extra sweetness without the added calories of sugar. And let's not forget about the benefits of the other ingredients. Lemon juice is a great source of Vitamin C, while honey has antibacterial properties that can help boost your immune system.

So, there you have it – a healthy and delicious recipe for strawberry juice that's perfect for any time of day. Give it a try and let me know what you think!

Easy and Simple Healthy Strawberry Juice Recipe

Prep time: 10 mins Serving Size: 2-3

Ingredients

• 2 cups fresh strawberries, washed and hulled

• 1/4 cup honey (adjust to taste)

• 1/4 cup water

• 1 tablespoon lemon juice

• Ice cubes

Instructions

1. Cut the strawberries into small pieces and add them to a blender.

2. Add honey, water, and lemon juice to the blender.

3. Blend until the strawberries are completely pureed and smooth.

4. Pour the mixture through a sieve to remove any solids.

5. Pour the juice into glasses filled with ice cubes, and serve immediately.

Notes:

• For a thicker juice, add more strawberries or less water.

• For a healthier option, use agave nectar or stevia instead of honey.

• For a boozy twist, add a shot of vodka or rum to each glass before serving.

Enjoy your delicious strawberry juice!